Close-up of gordon ramsay poussin with crispy skin and garnishes.

Gordon Ramsay Poussin Recipe

Gordon Ramsay poussin has transformed how I approach cooking poultry. These charming little birds, tender and packed with flavor, can easily sweep you off your feet in the kitchen. I remember the first time I cooked a poussin — I was terrified of drying it out, but after some practice (and a generous dose of Ramsay-style confidence), that golden, crispy skin became my ultimate goal. Not only is it a time saver during meal prep, but it’s also an impressive centerpiece for any dinner. With a few tips and tricks, you’ll serve up a stunning dish that’ll have everyone asking for seconds.

Gordon ramsay poussin served with herbs and lemon wedges.

Recipe at a Glance – gordon ramsay poussin

Close-up of gordon ramsay poussin with crispy skin and garnishes.

Perfectly Cooked Poussin

A poussin is a gourmet treat that’s tender and flavorful, perfect for impressing your guests with minimal effort.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: International
Calories: 300

Ingredients
  

Ingredients
  • 2 pieces Poussins about 500g each
  • 15 ml Olive oil for brushing
  • 1 tsp Salt
  • 1 tsp Pepper
  • Garlic optional flavor enhancer
  • Fresh herbs like thyme or rosemary, optional
  • Lemon for an aromatic punch, optional

Equipment

  • Air Fryer
  • Oven

Method
 

  1. Preheat your air fryer to 200°C (400°F).
  2. Brush the poussin with olive oil and season generously with salt and pepper.
  3. Air fry for 25-30 minutes until the skin is crispy.
  4. For oven method, roast at 175°C (350°F) for about 45 minutes.
  5. Check doneness with a thermometer, aiming for 74°C (165°F) at the thickest part.
  6. Let the poussin rest for at least 10 minutes before carving.

Nutrition

Calories: 300kcalProtein: 50gFat: 10gSaturated Fat: 2gCholesterol: 100mgSodium: 300mgPotassium: 500mg

Notes

Avoid drying out the skin by patting it dry before cooking and ensure proper space for roasting.

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Why Choose Poussin

What Is a Poussin?

A poussin is simply a young chicken, usually under 28 days old, weighing around 400-500g. It’s tender and packed with flavor, making it a delightful addition to any dinner table. Ideal for those who want a gourmet experience without a lot of effort.

Poussin vs Cornish Hen

While people often mix these up, a poussin differs from a Cornish hen mainly in age and size. Cornish hens are a hybrid breed and typically heavier. If you want a delicate texture and a tender bite, go for poussin.

See also  Gordon Ramsay Buffalo Chicken Dip Recipe

Nutritional Benefits

Poussin is a lean protein source loaded with vitamins B6 and B12, which help with metabolism and energy. It’s lower in calories compared to larger chickens. Great quality protein without the heaviness!

Typical Serving Size

A serving of poussin is about 200g per person. When hosting, think about cooking 1.5 to 2 per person, depending on what sides you serve. Make sure everyone leaves happy!

Ingredients You Need

Core Ingredients

For the dish, you’ll need: 2 poussins (about 500g each), olive oil, salt, and pepper. Keep it simple; quality ingredients really make a difference!

Optional Flavor Enhancers

Think about adding garlic, fresh herbs like thyme or rosemary, and lemon for a tasty kick. These extras can really boost your dish effortlessly!

Where to Buy in U.S.

You can find poussins at specialty butcher shops, certain grocery stores, or online retailers. Look for quality sourcing; freshness is key!

Nutritional Notes

Poussin is low in fat and rich in lean protein, making it a great choice. An excellent option for health-conscious eaters wanting great taste.

How to Cook Poussin

Air Fryer Method

Set your air fryer to 200°C (400°F). Brush the poussin with oil and season well. Air fry for about 25-30 minutes. You’ll get crispy skin without any oil splashes!

Preparation Steps

Start by patting the poussin dry to ensure crispy skin. Season both inside and out, and add herbs underneath the skin for added flavor. Doing this prep work is essential!

Timing & Temperature

Roast your poussin at 175°C (350°F) for about 45 minutes in the oven. The internal temperature should reach 74°C (165°F). Use a meat thermometer to make sure!

Checking for Doneness

Insert a thermometer into the thickest part of the breast or thigh. If it reads 74°C (165°F), you’re all set! Rely on your tools, not just your instincts.

Common Mistakes & Solutions

Drying the Skin

Avoid drying out the skin by making sure it’s patted dry before cooking. Also, remember to apply oil. Managing moisture is key!

Cooking Space Management

If you’re cooking multiple poussins, give them some space to allow for even cooking. Crowding can lead to steaming instead of roasting!

Correct Resting Time

Let your poussin rest for at least 10 minutes after cooking. This helps the juices redistribute, ensuring perfect tenderness. Skipping this step isn’t a good idea!

Temperature Accuracy

Invest in a quality meat thermometer. Undercooked meat can be unsafe, while overcooked will be dry. Getting it right is everything!

See also  Gordon Ramsay White Chicken Chili Recipe

Variations & Serving Ideas

Regional Twists

Think about a Mediterranean twist with olives and capers or a spicy Mexican flavor with chilies and lime. Explore flavors that excite your taste buds!

International Flavors

Try an Asian-inspired marinade with soy sauce and ginger or stick with classic French flavors using herbs de Provence. Experience different cuisines right on your plate!

Popular Side Dishes

Pair your poussin with roasted vegetables, creamy mashed potatoes, or a fresh salad. A mix of textures and flavors makes for a complete meal.

Creative Serving Suggestions

Consider serving poussins on a bed of wild rice or in a rustic sandwich with aioli. Get creative with your presentations—it’s all about style!

gordon ramsay poussin light grey background

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FAQ – gordon ramsay poussin

What is a poussin and how is it different from a Cornish hen?

A poussin is a very young chicken, typically smaller than a Cornish hen; in the U.S., Cornish hen is a common substitute for poussin.

Where can I buy poussin in the U.S.?

Poussin may be available at specialty butchers or upscale grocers; Cornish hens or small whole chickens from larger supermarkets are good substitutes.

What internal temperature should poussin reach?

Follow USDA guidance: minimum 165°F for breast meat; chefs often recommend 175°F for thighs for better tenderness.

Can I cook poussin in an air fryer?

Yes, cook for about 22–26 minutes at 375°F, flipping halfway and checking with a thermometer for proper doneness.

Should I remove the skin for a healthier dish?

Removing skin reduces fat and calories, but it also sacrifices moisture and flavor.

How do I make a simple pan gravy from the drippings?

Deglaze with chicken stock, simmer, and thicken with a cornstarch slurry to achieve desired consistency.

Before you start cooking…

Getting the Gordon Ramsay poussin right is a game changer. When you finally pull that golden bird from the oven, with skin so crispy it practically cracks under the slightest touch, you’ll know the victory tastes sweet. The aroma alone is enough to make anyone weak in the knees! Picture the juicy, succulent meat and the delicious flavor bursting with every bite. Finally nailing this dish feels like a trophy to show off; believe me, it’ll make you feel like a culinary champion! So, get in that kitchen, trust your instincts, and remember: now it’s your turn — make it bold, make it yours.

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