gordon ramsay sticky lemon chicken

Gordon Ramsay Sticky Lemon Chicken Recipe

Gordon Ramsay sticky lemon chicken is a game-changer in your weeknight dinner rotation. I remember my first attempt — the chicken was overcooked, the sauce burnt, and my dinner plans went up in smoke. But once I unlocked the secrets of balancing citrusy zest with that umami richness, it morphed into a flavorful feast that had everyone fighting over the last bite. This recipe streamlines everything, from marinating to cooking, ensuring you get the juiciest chicken packed with flavor without spending all night in the kitchen. It’s quick, easy, and full of the fiery passion every home cook needs. So let’s get those sleeves rolled up and dive in!

gordon ramsay sticky lemon chicken

Recipe at a Glance – gordon ramsay sticky lemon chicken

gordon ramsay sticky lemon chicken

Sticky Lemon Chicken

This Sticky Lemon Chicken is your next dinner hero! With juicy thighs marinated in a zesty blend of soy, honey, and lemon, it’s an irresistible dish that brings bold flavor to the table.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: International
Calories: 450

Ingredients
  

Ingredients
  • 600 g Chicken thighs bone-in preferred, skinless optional
  • 10 g Fresh thyme
  • 3 cloves Garlic smashed
  • 60 ml Soy sauce
  • 80 g Honey
  • 2 Lemons juiced
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Chili powder optional

Equipment

  • Air Fryer
  • Oven

Method
 

  1. Prep your workspace by chopping thyme, smashing garlic, and measuring soy sauce and honey.
  2. Combine marinade ingredients in a bowl and add chicken thighs. Cover and marinate for at least 30 minutes, preferably for 2 hours or overnight.
  3. For air frying, set the air fryer to 180°C (350°F) and cook marinated chicken for 20 minutes, flipping halfway through.
  4. For oven baking, preheat to 200°C (400°F) and cook for 30-35 minutes, ensuring a core temperature of 75°C (165°F).
  5. Baste chicken with leftover marinade every 10 minutes during cooking for added flavor.
  6. Let the chicken rest for a few minutes before serving to redistribute juices.

Nutrition

Calories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 5gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 15g

Notes

Tip: For crispy skin, pat the chicken dry before cooking and cook at a high temperature. Keep an eye on the sauce to avoid burning.

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Key Ingredients for Sticky Lemon Chicken

Main Proteins

The star of our dish is the chicken. Look for chicken thighs; they’re juicier and hold up well to the sticky sauce. Bone-in thighs are ideal, but skinless ones work too for a lighter option. Keep it simple; 4 pieces should do, weighing about 600g total.

Flavor Boosters

To bring out that sticky goodness, you’ll need fresh herbs and aromatics. Thyme and garlic are classic choices for great flavor. Use about 10g of fresh thyme and 3 smashed garlic cloves. If you want to switch things up, rosemary works well too.

See also  Gordon Ramsay Chicken Parmesan: The #1 Foolproof Restaurant-Quality Recipe

Essential Sauces

Okay, this is where the magic happens. You’ll need soy sauce, honey, and fresh lemon juice. Use 60ml of soy sauce, 80g of honey, and the juice of 2 lemons. This blend provides that wonderful umami and sweetness. Don’t skip the lemon; it’s essential for that zesty kick!

Seasoning Components

Finally, let’s season smartly. A pinch of salt and pepper goes a long way, but feel free to add a little chili powder if you like some heat. About 1 teaspoon of each should be enough. This not only adds flavor but also balances the sweetness.

Prep Steps for Perfect Chicken

Mise en Place

Getting organized makes everything easier. Prep your workspace by chopping all your herbs, juicing your lemons, and measuring out soy sauce and honey ahead of time. This way, you won’t be fumbling around later when you’re hungry and in a hurry.

Marinating Techniques

For maximum flavor, let’s marinate those chicken thighs. Combine your marinade ingredients in a bowl and add the chicken. Cover and let it sit for at least 30 minutes, but aim for 2 hours if you can. Overnight in the fridge is even better!

Air Fryer Preparation

If you’re short on time, the air fryer is your best friend. Set it to 180°C (350°F) and cook the marinated chicken for about 20 minutes, flipping halfway for even cooking. This method gives you crispy skin without the fuss of using an oven.

Cooking Process and Techniques

Cooking Temperatures

Whether you decide to bake, grill, or fry, always aim for a core temperature of 75°C (165°F) before serving. This ensures your chicken is safe to eat. For the oven, preheat to 200°C (400°F) for sticky lemon chicken.

Basting for Flavor

While the chicken cooks, baste it with the leftover marinade every 10 minutes. This keeps the chicken moist and enhances that sticky sauce. Just make sure to use a clean brush! No cross-contamination here, folks.

Timing for Juiciness

Timing is everything. For oven cooking, around 30-35 minutes should do the trick. If grilling, it’ll be quicker—about 20 minutes, depending on your heat. Always let it rest for a few minutes after cooking to redistribute those juices.

Tips to Avoid Common Mistakes

Ensuring Crispy Skin

Crispy skin is a must! Pat your chicken dry before cooking to remove excess moisture. If you’re air frying or grilling, cook at a high temperature to render that fat and achieve golden perfection.

Preventing Burnt Sauce

Burnt sauce can ruin the experience. Keep an eye on your cooking time and don’t let it go unattended. If you notice it darkening too much, lower the heat and add a splash of water to the pan.

See also  Gordon Ramsay Chicken Liver Pâté Recipe

Avoiding Dry Chicken

Dry chicken is not what you want. Always check your cooking times and avoid overcooking. Using a meat thermometer is best; aim for 75°C (165°F) to keep things juicy. Don’t forget to rest it for a few minutes either.

Variations and Serving Suggestions

Regional Adaptations

Want a twist? Try a Mediterranean vibe by swapping the soy sauce for balsamic vinegar and adding olives. Or go Asian by adding sesame oil and tossing in some green onions. There are plenty of options!

Side Dish Pairings

What goes well with gordon ramsay sticky lemon chicken? Think fluffy rice or a fresh salad. For something hearty, serve it with roasted veggies or some buttery mashed potatoes. And a glass of chilled white wine is a nice touch, right?

FAQs About Sticky Lemon Chicken

Cooking Methods

Wondering which method is best? It all depends on your time and equipment. Oven baking gives even cooking, while grilling can add that smoky flavor. The air fryer is quick and gives you crispy skin in no time!

Ingredient Substitutes

Short on ingredients? Don’t worry! Maple syrup can replace honey for a vegan option, while lemon juice can be swapped with lime in a pinch. Just keep the balance of flavors in mind.

Health Considerations

For a healthier take, opt for skinless chicken and use less honey. You can also pair it with steamed veggies instead of rice. Finding balance lets you enjoy meals without feeling guilty.

gordon ramsay sticky lemon chicken 2

Step-by-Step Video: Gordon Ramsay Sticky Lemon Chicken YouTube

FAQ – gordon ramsay sticky lemon chicken

Can I make Gordon Ramsay sticky lemon chicken in an air fryer?

Yes, air fry at 400°F for 20-25 mins total with sauce added halfway—crispier and less oil than stovetop.

What if I don’t have sherry vinegar?

Use apple cider or red wine vinegar, common at U.S. stores—same tangy kick.

Is sticky lemon chicken healthy for keto diets?

Keto-friendly with skin removed (under 5g net carbs/serving); high protein, watch honey portion.

How long does it take to cook?

25-30 mins total for juicy results—perfect for U.S. weeknight dinners.

Can I use chicken breasts instead?

Yes, but boneless breasts dry out faster—pound thin, cook 18 mins total.

Before you start cooking…

Getting that sticky lemon chicken right feels like winning a culinary lottery. You pull it from the oven or air fryer, and the aroma hits you like a warm hug. The golden, caramelized skin is just begging to be devoured, and when you take that first bite, it’s a burst of zesty lemon mingling perfectly with savory sweetness. You feel like a kitchen rock star — and believe me, you’ve earned it! Remember, cooking is all about confidence and daring to take chances. So go ahead and make it bold, make it yours!

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