gordon ramsay chicken tenders served on a white plate with dipping sauce

Gordon Ramsay Chicken Tenders Recipe

Gordon Ramsay chicken tenders are a game changer in the kitchen! I used to think frozen tenders were fine until I bit into a crispy, golden piece, bursting with flavor and moisture. Making them from scratch isn’t just a statement; it’s a revelation. With just a few simple steps, you’ll bring the restaurant experience home, saving time and mastering flavors that sing in every bite. Trust me, once you get the hang of this recipe, there’s no turning back. So roll up those sleeves and let’s get cooking!

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Gordon Ramsay Chicken Tenders Recipe 7

Recipe at a Glance – gordon ramsay chicken tenders

gordon ramsay chicken tenders served on a white plate with dipping sauce

Perfect Chicken Tenders

Crispy, juicy, and packed with flavor, these chicken tenders are the ultimate treat for any occasion!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: International
Calories: 400

Ingredients
  

Ingredients
  • 600 g Boneless, skinless chicken breasts about 150-200g per tender
  • 100 g Plain flour
  • 2 Eggs for egg wash
  • 50 g Grated parmesan mix with breadcrumbs
  • 100 g Panko breadcrumbs
  • 500 ml Canola or avocado oil for frying
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 1 tsp Dried herbs
  • 1 tsp Salt
  • 1 tsp Pepper
  • 15 ml Milk for egg wash

Equipment

  • Skillet
  • Air Fryer

Method
 

  1. Start with mise en place. Slice chicken into strips, about 2.5 cm wide, and prepare breading stations—flour, egg wash, and panko.
  2. In a bowl, whisk 2 eggs with a splash of milk. This egg wash will glue your breading to the chicken. Don’t overbeat—just enough to combine.
  3. Coat each chicken piece: dip in flour, then egg wash, and finally roll in the panko mix, pressing firmly to ensure coverage.
  4. Preheat air fryer to 200°C. Arrange tenders in a single layer for even cooking.
  5. Cook tenders for about 10-12 minutes, flipping halfway through. Look for a golden-brown color and crispy coating.
  6. Check internal temperature; it should reach 75°C. If below, return to the air fryer for a few more minutes.
  7. For extra crunch, lightly spray tenders with oil before cooking. Let them rest on a wire rack in a warm oven until ready to serve.

Nutrition

Calories: 400kcalCarbohydrates: 30gProtein: 30gFat: 18gSaturated Fat: 4gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 2gSugar: 2g

Notes

Tip: Season boldly and avoid overcrowding the fryer. Heat control is everything for perfect tenders!

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Key Ingredients for Perfect Chicken Tenders

Essential Proteins

For Gordon Ramsay chicken tenders, boneless, skinless chicken breasts are your best bet. Aim for chicken weighing about 150-200g per tender. This helps ensure a juicy bite, cooked evenly without dryness. Freshness is key; nobody wants rubbery tenders!

Breading Components

A key step in getting that satisfying crunch is using the right breading. Use a mix of plain flour, eggs, and panko breadcrumbs for a crisp exterior. If you want to boost the flavor, try adding grated parmesan to the panko. About 50g of parmesan mixed with 100g panko can really improve your tenders.

Seasoning Essentials

Don’t skip the seasoning! Basic salt and pepper are essential. Add garlic powder, paprika, and some dried herbs for a burst of flavor. Get a good pinch of each—roughly 1 teaspoon per tender—and you’ll be on your way to making these chicken tenders unforgettable.

See also  Gordon Ramsay Chicken Broth Recipe

Choosing the Right Oil

When frying, opt for oils with high smoke points like canola or avocado oil. Keep about 500ml if frying. For air frying, just a light spritz will do. This choice can really affect your tender’s texture, so pay attention!

Mastering Prep and Technique

Everything in Its Place

Start with mise en place. Lay out all your ingredients before you get started. This saves time and keeps you organized. Slice your chicken into strips, about 2.5cm wide, and set up your breading stations—one for flour, another for the egg wash, and a third for the panko.

Whipping Up the Batter

In a bowl, whisk 2 eggs with a splash of milk. This egg wash is what’ll help your breading stick to the chicken. Try not to overbeat— just enough to combine. If it’s too runny, the breading won’t stick, and then we’ll end up with sad, naked chicken strips.

Coating the Chicken

Now the fun part—coating! Dip each chicken piece in flour, then the egg wash, and finally roll it in the panko mix. Press firmly as you cover each piece. This ensures every part of the chicken is coated, delivering maximum crunch.

Setting Up the Air Fryer

If you’re going for air fryer perfection, preheat it to 200°C (around 400°F). This sets up the best cooking environment for getting that crispy texture without all the oil. Arrange the tenders in a single layer for even cooking—no overlapping!

Cooking Steps for Delicious Tenders

Ideal Cooking Temperature

Aim for an internal temperature of 75°C (165°F) for fully cooked chicken tenders. Use a meat thermometer to check the thickest part of the chicken—it’s a smart investment for juicy results.

Air Frying Time

Cook your chicken tenders in the air fryer for about 10-12 minutes, flipping halfway through. You want that golden-brown color and a crispy coating. If they brown too quickly, lower the temperature slightly—better safe than sorry.

Tips for Crispiness

For the best crunch, lightly spray your tenders with oil just before cooking. It helps the panko crisp up and gives you that restaurant-quality finish. Don’t skip this step if you want them to be as crispy as Gordon serves.

Confirming Doneness

The only way to really know they’re done is to check the internal temperature. If it’s below 75°C, put them back in for a few more minutes. You can also cut one open—if the juices run clear, you’re good to go.

Fun Variations and Adjustments

American-Style Twists

Try adding BBQ seasoning or a pinch of cayenne pepper for a Southern kick. Slathering them with ranch dressing beforehand? Who can say no?

International Flavors

Why not explore different flavors? Use Indian garam masala for an exotic touch or Mexican taco seasoning if you’re feeling adventurous. A world of flavor is just a spice jar away!

Substituting Ingredients

Got dietary restrictions? Swap out the chicken for tempeh or tofu for a plant-based option. You can also use gluten-free breadcrumbs to avoid gluten—just keep an eye on the crunch factor; some brands may vary.

See also  Gordon Ramsay Cornish Hen: 5 Tips for Juicy Perfection

Recommended Side Dishes

Serve up your chicken tenders with classic sides like homemade coleslaw, crispy fries, or a fresh garden salad. If you’re feeling fancy, whip up a dip like garlic aioli or honey mustard. You can never go wrong with variety!

Troubleshooting Common Issues

Smooth Out Batter Issues

If your batter feels too thick, add a splash of milk to loosen it. Too runny? A bit more flour will even things out. It’s all about finding that right balance. Don’t hesitate to adjust!

Avoiding Overcrowding

When using the air fryer, avoid stacking too many tenders at once. This leads to uneven cooking and soggy textures. Batch cooking is your friend; take it slow and steady for the best outcome.

Preventing Dry Chicken

To avoid dry tenders, make sure you’re not overcooking. Stick to the recommended times and check internal temps. If they seem too dry, consider marinating the chicken in buttermilk beforehand for extra moisture.

Perfecting Panko Toasting

For an even crunchier coating, toast your panko in a dry skillet over medium heat until golden before using. It adds depth, flavor, and that satisfying crunch you crave.

Advice on Chicken Tenders

Best Cuts of Chicken

While chicken breasts are the traditional choice, thighs bring more flavor and juiciness. Go for skinless and boneless for convenience. Don’t hesitate to experiment with different cuts!

Mastering Air Frying

Make sure you’re not overloading your air fryer. A single layer is essential for the best results. If you need to, cook them in batches to achieve that perfectly crispy finish.

Exploring Dipping Sauce Options

Try out different dipping sauces like BBQ, ranch, or even spicy sriracha mayo. The options are endless! Whether you love classic ketchup or want to try something new, there’s a sauce out there for everyone.

Keeping Tenders Crispy

To keep your tenders crispy after cooking, don’t stack them. Place them on a wire rack in a warm oven (around 90°C/200°F) until you’re ready to serve. Air circulation matters!

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Gordon Ramsay Chicken Tenders Recipe 8

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FAQ – gordon ramsay chicken tenders

What cut of chicken is best for Gordon Ramsay chicken tenders?

Chicken tenderloins or thinly sliced chicken breast strips about 2/3-inch thick are ideal for even cooking and tenderness.

Can I air fry Gordon Ramsay’s chicken tenders recipe?

Yes, air frying at 400°F for about 10-12 minutes with light oil spray reproduces the recipe’s crispiness with less oil.

What dipping sauces go well with this dish?

Honey mustard, ranch, sriracha mayo, blue cheese dip, or classic BBQ sauces are all popular.

How do I keep the chicken tenders crispy?

Toast panko beforehand, avoid overcrowding when cooking, and serve immediately. Reheat gently in a toaster oven to retain crunch afterwards.

gordon ramsay chicken tenders 3
Gordon Ramsay Chicken Tenders Recipe 9

Before you start cooking…

You’ve just shaken hands with crispy heaven! The aroma of perfectly fried chicken tenders should linger in your kitchen like a culinary symphony. The golden crust gives way to juicy meat that dances on your palate. It feels incredible to nail this dish, transforming a simple meal into a feast fit for a king. So, roll with it; sauce it up, spice it down, and make these tenders your own masterpiece. Now it’s your turn — make it bold, make it yours.

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