Gordon Ramsay Mashed Sweet Potatoes served warm with caramelized shallots

Gordon Ramsay Mashed Sweet Potatoes – The #1 Best Flavor, No Cream

Velvety mashed sweet potatoes caramelized with shallots and garlic, finished with sage and coriander.
Gordon Ramsay Mashed Sweet Potatoes crushed with sage and coriander
4/5 - (1 vote)

Gordon Ramsay Mashed Sweet Potatoes isn’t some brown sugar, cinnamon, marshmallow mess. This is a savory powerhouse. Caramelized shallots, garlic, herbs—and not a single drop of cream. It’s mashed only in name—Ramsay crushes his sweet potatoes with attitude, and the result is a bold, herby, velvet-on-the-fork kind of side that never plays backup to your protein.

Why This Works

Most people ruin sweet potatoes by overthinking them. They treat them like dessert. Ramsay doesn’t. His version ditches dairy, sugar, and all that holiday fluff. Instead, you get savory depth from shallots caramelized in olive oil, a flavor boost from chicken stock, and fresh zing from sage and coriander stirred in at the last moment. You don’t just taste sweet potato—you taste every decision that made it better.


What I Got Wrong (And Fixed)

I used to steam sweet potatoes and mash them like I was making baby food. Toss in cream, maybe some brown sugar if I was feeling fancy, and call it done. Then I watched Ramsay slam caramelized shallots into the pan and crush his sweet potatoes with no mercy—and no dairy. The kicker? Cooking them in stock first. That’s how you stop your sweet potato mash from being a sugar trap and turn it into a worthy sidekick for pork chops, steak, whatever you’ve got.

The Gear

  • Sharp peeler: You’ll be getting through thick sweet potato skin—don’t use a flimsy blade.
  • Large saucepan: Needs room for chicken stock and chunks to boil freely.
  • Sauté pan: For caramelizing shallots and finishing the mash.
  • Wooden spoon or masher: Ramsay crushes, not blends—texture matters.
Gordon Ramsay Mashed Sweet Potatoes crushed with sage and coriander

Gordon Ramsay Mashed Sweet Potatoes

Velvety mashed sweet potatoes caramelized with shallots and garlic, finished with sage and coriander.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: British
Calories: 220

Ingredients
  

Main Ingredients
  • 3 medium sweet potatoes peeled and chopped (~900g)
  • 2 cups chicken stock low-sodium preferred (~480ml)
  • 2 shallots sliced (~100g)
  • 1 clove garlic crushed
  • 2 tablespoons olive oil extra virgin (~30ml)
  • 1 tablespoon fresh sage chopped (~2g)
  • 1 tablespoon fresh coriander chopped (~2g)
  • salt and pepper to taste

Equipment

  • Large Pot
  • Strainer
  • Pan
  • Wooden spoon
  • Knife

Method
 

  1. Peel and chop sweet potatoes evenly.
  2. Boil sweet potatoes in chicken stock until fork tender, about 12–15 minutes.
  3. Sauté shallots and garlic in olive oil until jammy and golden.
  4. Drain potatoes and return to pan with sautéed shallots.
  5. Gently crush sweet potatoes using a spoon or masher—no blending.
  6. Stir in fresh sage and coriander until just wilted. Season with salt and pepper to taste.

Nutrition

Calories: 220kcalCarbohydrates: 34gProtein: 3gFat: 8gSaturated Fat: 1gSodium: 400mgFiber: 5gSugar: 6gVitamin C: 25mgCalcium: 30mgIron: 1mg

Notes

Use low-sodium stock to control seasoning. Don’t over-mash—keep texture rustic. Caramelizing shallots is key to extra flavor.

Love this recipe?

Give us 5 stars and comment!

The Cast of Characters for the best Gordon Ramsay Mashed Sweet Potatoes

  • Sweet Potatoes (2–3 medium): Peeled and chopped into even chunks.
  • Chicken Stock (about 2 cups): Infuses flavor while cooking.
  • Shallots (2): Thinly sliced; caramelized to bring the funk.
  • Garlic (1 clove): Crushed or finely minced—plays backup singer to shallots.
  • Olive Oil (2 tbsp): Used instead of butter for sear and finish.
  • Fresh Sage (1 tbsp chopped): Earthy contrast.
  • Fresh Coriander (1 tbsp chopped): Unexpected twist—bright and citrusy.
  • Salt + Pepper: Season every layer.
See also  Gordon Ramsay Potato Salad: 5 Secrets to Perfect Flavor

The Execution

Start with your peeled and chunked sweet potatoes. Ramsay doesn’t boil in water like your grandma. He drops them in chicken stock and lets them simmer till fork-tender. That stock soaks into every bite.

Meanwhile, heat olive oil in a sauté pan. Add the sliced shallots and crushed garlic. Low and slow. The goal isn’t burned bits—it’s that jammy, golden brown that smells like you’ve been cooking for hours (even if it’s only 10 minutes).

Once the sweet potatoes are cooked and drained, toss them into the pan with the shallots. Don’t overthink it. Grab your masher or wooden spoon and crush—not blend—those potatoes. You want ridges, crags, peaks. Texture.

Finish with a fistful of fresh sage and coriander. Stir just until wilted. Taste, season, serve. That’s it.

Real-Life Adjustments

  • Only got butter? Use it—but expect less bold flavor.
  • No chicken stock? Use veggie or add bouillon to water.
  • Don’t sub garlic powder. Ramsay would flip the pan.

Variations That Actually Hold Up

  • With feta: Crumble in some for salt and funk—totally optional.
  • Spicy version: Add a pinch of chili flakes during shallot sauté.
  • Vegan? You’re good to go as is—just confirm your stock.

Serving Suggestions

  • Pile next to Ramsay-style pork chops or grilled steak.
  • Make a base layer for roasted cauliflower or mushrooms.
  • Serve as a warm lunch with a poached egg on top.
Gordon Ramsay Mashed Sweet Potatoes plated as a rustic side
Gordon Ramsay Sweet Potato Side Dish

Recipe FAQs

How does Gordon Ramsay make mashed sweet potatoes?

He peels, chops, and boils sweet potatoes in chicken stock, then crushes them with caramelized shallots and garlic, finishing with fresh herbs—no cream, no sugar.

Can I use butter instead of olive oil?

Sure, but Ramsay uses olive oil to keep things sharp and savory.

What herbs go best?

Fresh sage and coriander. Don’t skip them—they make the mash pop.

The Ramsay Result

It’s savory. It’s herby. It’s not baby food. It’s what happens when you respect the sweet potato and crush it like it owes you flavor. Serve this and watch people ask what you did differently.

See also  Gordon Ramsay Perfect Mashed Potatoes: 5 Steps to Creamy Bliss

Your Turn

Make this dish. Then pair it with your favorite roast or serve it solo—either way, it deserves a place in your rotation. For more like this, check out Gordon Ramsay Vegetable Dishes—where side dishes become stars.

Similar Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *